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We make plated meals easy, nutritious, and delicious. Our menus are perfect for the health conscious individuals and families looking for better options. With a fresh menu each week, you can select items a la carte. All menu items are delivered family style so now you have the choice to mix and match your proteins, sides, & sauces. We'll also have extras like salads, snacks, soups, kiddo menu items, and more!
How It Works
Make your menu selections before Friday at 2pm
Our meal prep comes family style with bulk size a la carte menu options. Choose your proteins, sides, & sauces to complete your meals. Add snack items for your busy week ahead. Be sure to lock in your order before the cut off time every Friday at 2pm.
Delivered Every Sunday
Plan for your Sunday delivery. We use high quality insulated tote bags with no sweat ice gel packs to ensure your food stays fresh. Leave your tote bag with the gel pack ready for pick up on delivery day to participate in our sustainable bag swap practice. Look out for text updates for your delivery window.
Plate easy, delicious, & nutritious meals
Unload your delivery and refrigerate items. We use eco-friendly packaging, no plastic ever, so be sure to remove contents out of clear PLA containers for reheating. Fiber containers are microwave safe, the clear PLA lids are not. Mix and match your proteins, sides, & sauces throughout the week to keep things fun & yummy!
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Why Us?
Welcome to Plated by Nikki! We understand the challenges of maintaining a balanced and wholesome diet in today's fast-paced world, and that's why we're here to make healthy eating easy, nutritious, and delicious.
Our meal delivery service is designed with your well-being in mind, offering a curated menu of thoughtfully crafted meals that strike the perfect harmony between flavor and nutrition. Here's what sets us apart:
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Nutrient-Rich Ingredients: We source only the finest, freshest ingredients to create meals that are packed with essential nutrients, vitamins, and minerals. Each dish is a celebration of whole foods, ensuring you get the goodness your body deserves.
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Chef-Crafted Recipes: We take pride in crafting mouthwatering recipes that not only taste fantastic but also prioritize your health. From vibrant salads to protein-rich main courses, every meal is a culinary delight.
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Family Style: All our menu items come in 2 to 4 servings. If you normally eat larger portions, there's 2 servings per item. If you normally eat smaller portions, there's 3-4 servings per item. We understand that everyone's dietary needs are unique. All menu items are delivered family style so now you have the choice to mix and match your proteins and sides that will include GF, V, Veg., Pesc., Carn. options.
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Quality Matters: Eat clean to feel your best. We source organic proteins and produce, pasture raised eggs, grass fed meats, and high quality plant based options whenever possible. You don't have to wonder if you're consuming unwanted antibiotics, hormones, or pesticides ever. That's my promise.
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Convenience Redefined: Say goodbye to meal prep stress! With our delivery service, you'll receive chef-prepared meals right at your doorstep. Enjoy the luxury of saving time without compromising on the quality of your meals.
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Transparent Nutrition Information: We believe in transparency. Detailed nutritional information is provided for each meal, empowering you to make informed choices about what you put into your body.
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Sustainable Packaging: We care about the environment as much as we care about your health. Our packaging is eco-friendly, and compostable, no plastic ever, ensuring that you can enjoy your meals guilt-free.
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Weekly Rotating Menu: Keep your taste buds excited with our weekly rotating menu. Explore a diverse range of flavors and ingredients, preventing mealtime monotony.
Let us take the guesswork out of eating well, so you can savor the goodness of nutritious, delicious meals every day.
Plant Based Nutrition
eCornell University
Culinary Arts
HCCC Culinary Institute
Montclair State University
Business Marketing
About Me
I graduated from the Culinary Institute at Hudson County Community College. During that time, I worked in different restaurants and hotels. Then went on to Montclair State University to complete my Bachelors in Business Marketing. I worked in media & tech sales for a few years and shortly after leaving that industry I discovered a passion for a healthier lifestyle after experiencing some health issues that lead me to a life changing journey. I started a small food business in 2019 consisting of pop up events, supper clubs, plant based meal prep and small batch food products. After the pandemic hit, I had to pivot my business model and I began offering personal chef services which has turned out to be the best career I could have ever imagined. One of the best parts of my job is that my clients become like family. Having the responsibility to work with my clients on a weekly basis, one on one, to develop custom menus and create healthy and delicious meals for them has been such a great experience. I can't thank my clients enough for their loyalty and appreciation for the service I provide for them. Now I have the opportunity to bring that same value to more families in my community. Welcome to the Plated by Nikki family! Can't wait to plate meals for you! :)
-Nikki
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